Do you use social media?
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Reading can serve as a portal to the present
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WTDN is now available!
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Relax the body, ease the mind…
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A poem on Soul and you…
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There is virtue in being “useless”…
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Reset your system and return to full power.
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How to experience more possibility in daily life…
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Am I the jet or the jet stream?
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What’s the difference between shame and guilt?
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Vulnerability is the feeling of being alive.
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What do you really see in the mirror?
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Wake up, then wake up again… then again.
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What would make a single, perfect day?
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If not Now, when?
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Unexpected annoyances can become our greatest teachers…
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How do you put into words what can’t be put into words?
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A poem of inner conversation…
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Allow “new snow” to fall over deep ruts of automatic thought and behavior…
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The feeling of a genuine thank you…
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