Psychotherapy — Thoughts — Charles Freligh

Posts in Psychotherapy

A Tincture of Time

When you don’t know what to do — first, do nothing at all.

Spirituality, Psychology, Philosophy, Meditation, Psychotherapy, WTDN, ZenCharles FrelighDecember 12, 2022Comment

The Power of Words

When Trees become “trees”…

Spirituality, Psychology, Philosophy, Meditation, Psychotherapy, WTDN, ZenCharles FrelighDecember 3, 2022Comment

Thanks to Right Now

This moment is miraculous, if I can remember it.

Spirituality, Psychology, Philosophy, Meditation, Psychotherapy, WTDN, ZenCharles FrelighNovember 25, 2022Comment

Social Media?

Do you use social media?

Spirituality, Psychology, Philosophy, Meditation, Psychotherapy, WTDN, ZenCharles FrelighNovember 7, 2022Comment

Meditative Reading

Reading can serve as a portal to the present

Spirituality, Psychology, Philosophy, Meditation, Psychotherapy, WTDN, ZenCharles FrelighOctober 28, 2022Comment

Parenting the Inner Child: Guided Practice

Parenting the Inner Child: Guided Practice

Thoughts & guided practice on caring for your own inner child

Psychology, PsychotherapyCharles FrelighMay 10, 2020 Comments