Beginner's Mind

In the beginner’s mind
there are many possibilities,
but in the expert’s there are few.
— Shunryu Suzuki

This famous line from Zen teacher Shunryu Suzuki emphasizes the value of novelty in everyday life. When I become an expert on or in anything, that thing loses its novelty. One thing many of us develop expertise on is ourselves. I know what I think, what I believe, what I like and don’t like. As this knowing increases over the course of life, the possibility in any given moment continues to shrink. And while this provides a sense of control, coherence, and predictability, it also removes the wonder and awe of living that comes so natural to a child.

When I let myself be a beginner with regard to me, who I am becomes a brand new possibility unfolding in the present moment. And each day becomes filled with novelty and surprise. The reason a game is enjoyable, or a novel, a movie, or the receiving of a gift, is because we don’t know what’s coming. When I allow life to become a surprise through the willingness to drop what I already know and become a true beginner, I can receive the present moment anew each morning. In the words of Maya Angelou, “This is a wonderful day. I’ve never seen this one before.”

 

 
 
 

Just come back to your
beginner’s mind.


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