A Few Recommendations
Here are a few things I’ve liked recently that you might like:
MUSIC:
Maro
A Portuguese singer-songwriter-artist who has the lovely ability to be both soft and powerful at once. For me, Maro often hits the God note.
READING:
The Book of Listening by Jean Klein
Mainly a collection of Q&As between Jean and people asking him about the spiritual path. An enlightening read in the realm of nonduality, which, paradoxically, can never actually be talked about.
SPIRITUAL PRACTICE:
.A new Insight Timer course from Saqib Rizvi:
Magical Manifestation | The Egyptian Secrets of Abundance
Just by listening to the sound of Saqib’s voice, the grip of your ego is softened. In this course, he shares extensive research on the spirituality of ancient Egypt, and offers practices to utilize their methods for the manifestation of a cool life. There’s a lot to uncover here.
.A new free video course on creating your own meditations by Lou Redmond:
Meditation Script Mastery
This is a passion project that Lou has graciously offered for FREE. If you’ve ever considered recording your own guided meditations, this is perfect for you, and Lou is just fun to spend some time with. Also, I find that the act of creating meditations is quite meditative in itself. Trying this out will inevitably deepen and refresh your own meditation practice, whether or not you choose to record and release the meditations you create.
.A new daily morning meditation by me:
Morning Grounding Meditation: Just This One Day
Full disclosure: I created this meditation for my wife to use as a daily morning practice. But it’s certainly not only for her, hah. To me, it’s essential to have some sort of morning grounding practice before the day begins to help you connect with the you you really want to be as opposed to the habitual, highly conditioned, chronically stressed, sometimes reactive you. So if you like this one, you and I could start our mornings together. I’d like that. *You do need the premium version of Insight Timer to access this one (and Saqib’s course). If you don’t, you can do a free trial to test it out - there’s a ton of content it unlocks.
LET ME KNOW IF YOU WOULD LIKE MORE RECOMMENDATIONS
(you can just email me - I will write back👍🏻)
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Thank you!