Talk: Thoughts Are Just Sensations

Here’s a short exploration of the sensation of thought (audio clip below).
What is a thought? Is it ultimately any different than any other sensation?
Do “you” make a thought happen? 
It seems to me thoughts simply occur out of nothing as if happening to you.
I’m not attempting to exert an opinion here, just thinking about thinking.
*you can also find this HERE on the Insight Timer meditation app