The What is Now? Podcast with Saqib Rizvi & Charles Freligh — Charles Freligh | Second Arrow Well-Being

What is Now? Podcast

Join Saqib Rizvi & Charles Freligh, two trained psychological and spiritual healers from unique backgrounds, on an unplanned interpersonal exploration of the present moment. In each session, the hosts enter silence and then discuss whatever feelings and topics arise, from “ego” to “God” to “energy,” and everything in between. Each episode begins with a minute of silence and ends with a short guided meditation based on the themes that arise in the session. Explore alongside them on the What is Now? podcast.

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#13: Faith in What?

#13: Faith in What?

What is "faith”?

Spirituality, Psychology, PhilosophyCharles FrelighApril 8, 2021Comment

#12: "Surrender" (Guest Episode with Donna Jones)

#12: "Surrender" (Guest Episode with Donna Jones)

What happens when you genuinely surrender to Now?

Spirituality, Psychology, PhilosophyCharles FrelighApril 2, 2021Comment

#11: The Buddha & The Devil

#11: The Buddha & The Devil

What is the difference between a "good" person and a "bad" person?

Spirituality, Psychology, PhilosophyCharles FrelighMarch 20, 2021Comment

#10: It's Okay to Be Afraid

#10: It's Okay to Be Afraid

Fear is inevitable, especially when we move into the unknown and uncertainty at the heart of life…

Spirituality, PsychologyCharles FrelighMarch 11, 2021Comment

#9: Silly Spirituality

#9: Silly Spirituality

What does it mean to be silly and what role does this have in the realm of spirituality?

SpiritualityCharles FrelighFebruary 28, 2021Comment

#8: Silent Communication

#8: Silent Communication

What do you hear when you don’t hear anything?

PsychologyCharles FrelighFebruary 19, 2021Comment

#7: What is a Thought?

#7: What is a Thought?

Is thinking just as “real” as anything else?

Philosophy, PsychologyCharles FrelighFebruary 14, 2021Comment

#6: Fear of Enlightenment

#6: Fear of Enlightenment

The "self" inevitably fears its own transcendence…

Spirituality, PhilosophyCharles FrelighJanuary 31, 2021Comment

#5: Who Are You?

#5: Who Are You?

How do you answer the question, "who are you?"

PsychologyCharles FrelighJanuary 28, 2021Comment

#4: Self-Expression and Anger

#4: Self-Expression and Anger

How do you accurately translate your feelings into words, and how do you authentically express anger?

PsychologyCharles FrelighJanuary 7, 2021Comment

#3: How Are You Feeling?

#3: How Are You Feeling?

How do you know how you're feeling? Where does the answer come from?

Psychology, Spirituality, PhilosophyCharles FrelighDecember 23, 2020Comment

#2: Where is the "Self"?

#2: Where is the "Self"?

How do you define & locate what & where your basic "self" is?

Spirituality, PhilosophyCharles FrelighDecember 9, 2020Comment

#1: The Message & The Messenger

#1: The Message & The Messenger

Where does the ultimate Message come from?

SpiritualityCharles FrelighNovember 25, 2020Comment