Charles Freligh | Second Arrow Well-Being

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Wake Up Again

In the morning,

Shake off the already forming
illusive cobwebs
of habit past,

Illusive only upon
conscious awareness of their
sticky weight.

Intentionally wave your hand
through the filmy gossamer,

And reveal what is Here,
right in front of you.

Reveal the stuff that lies beyond
“good” or “bad,”
“right” or “wrong,”
“this” or “that,”
“them” or “us,”
“me” or “you,”

Beyond my
plans,
worries,
desires,
expectations,
judgments,
opinions,
beliefs,
memories,
fantasies,
fears.

In the morning,
Wake up,

Wave through the cobwebs
of habit energy,

Then Wake Up again.

Then Wake Up again.


If you’d like,
Wake Up with me
on 3/5 for a live 3hr
virtual experience

of small group
meditation & discussion.
Click here to learn more


***On a final note, I’ve added an option at the end of these blog posts for you to make a small contribution if you’d like. Please only do so if you feel moved to, and know that your donation goes directly toward helping me continue to provide affordable individual guidance as well as create new content, such as this blog, in the name of increased well-being and reduced psychological suffering. One particular project this will help with is the book I’m currently working on. If you’re so inclined, your contribution would support these efforts and would be greatly appreciated (click the button below to donate). Thank you for being here!

See this donate button in the original post